I really love the fresh vegetables near me that I can source in my local wet markets as they are nutritious and of quality. Yet, they can really be daunting to use as ingredients in a post-workout meal!

I used to have jitters how I can use these fresh vegetables as part of the meal without really tasting bland or yucky.

Now, I am going to share with you some really cool meal ideas that I got from Showbiz Cheat Sheet on how to prepare these awesome meals!

Pesto, Mozzarella, and Egg Breakfast Sandwich

Serving Size: 1 sandwich

Nutritional Facts: 362 Calories | 34 g Carb | 15 g Fat | 21 g Protein

Vegetables In Use

• Red Pepper
• Pesto Ingredients (Basil, nuts, garlic)

Black Bean Quinoa Salad with Basil Lemon Dressing

Serving Size: 1 serving

Nutritional Facts: 232 Calories | 35.1 g Carb | 6.2 g Fat | 9.8 g Protein

Vegetables In Use

• Quinoa
• Vegetable broth
• Fresh Basil
• Garlic
• Baby Lima Beans
• Onions
• Carrot
• Black Beans

Sweet Potato Quesadillas with Cucumber Relish

Serving Size: 1 serving

Nutritional Facts: 461 Calories | 67 g Carb | 12 g Fat | 23 g Protein

Vegetables In Use

• Navy Beans
• Fresh Cilantro
• Fresh Jalapeño Pepper
• Ancho Chile Pepper
• Cucumber
• Radishes
• Sweet Potato
• Baby Spinach
• Green Onions

High-Protein Vegetable Bake

Serving Size: 1 serving

Nutritional Facts: 303 Calories | 9.7 g Carb | 22.6 g Fat | 17 g Protein

Vegetables In Use

• Broccoli
• Kale
• Garlic

Make Your Lifestyle Healthy!

There goes the list of how I best make use of fresh vegetables near me! These post-workout meal ideas are worth really trying out especially if you have your source of daily freshness! 

What are your favorite meal ideas for fresh vegetables near you? Let us know you prepare these great meals by sharing your comments on this blog! If you also like this post, check out our other blogs so you can get more great ideas!